Rise and Shine Smoothie

One of my favorite foods are smoothies because, if done right, they are whole foods loaded with nutrients and vitamins.  They really pack a punch!  Below is the smoothie recipe I made today to get me going as I have a day full of meetings.

Rise and Shine Smoothie recipe

Rise and Shine Smoothie

1.  1 cup 100% Dole Juice (Orange, Peach, Mango)

2.  1/2 banana peeled

3.  handful of frozen mango chunks

4.  handful of frozen strawberries

5.  handful of frozen blueberries

6.  1/4 cup water

Place in blender, blend and ENJOY!

If you want to rock the smoothest smoothie ever get my most favorite blender in the world – Vitamix TurboBlend 2 Speed (affiliate link).

1 Reply to "Rise and Shine Smoothie"

  • comment-avatar
    January 6, 2015 (8:38 am)

    My boyfriend received a nice blender for Christmas to make smoothies. Of course we have yet to use it! Thanks for reminding me it exists 🙂