Every Saturday the ladies of Femme Fitale get together in either a small or large group to walk and run outdoors. We normally do it early in the morning to get it out of the way, it is quiet and much cooler than if we waited later in the day.
Today…..me and one Fittie will be headed to the NCR Trail which is a beautiful and lovely trail near Hunt Valley, Maryland. It includes people riding bikes, running, training or just sitting by the creek watching the water and nature. It has mile markers and park benches and really is a place to take the entire family. It is a very soft trail and has a very low grade so it is fairly flat. It runs all the way up to Pennsylvania..and while we won’t be travelling THAT far today, I hear it is a great bike ride because there are waterfalls the further up the trail you go. One of the best things I like about it is that it is shaded so no matter what time of day you go….you are covered.
Still put on that sunblock even though it isn’t direct sun hitting the top of your head the entire trail.
1-2-3 Let’s GO!
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