Meal Mondays: Confetti Fish

Confetti Fish Recipe

I had an awesome workout week and I also WON a free cooler of Sizzlefish!  Sometimes you just have to enter those Instagram contests and great things just may happen.  I went online and selected from a variety of fish options such as:

  • Omega-3 Protein
  • CTS Endurance Pack
  • Scallops and Salmon
  • Wild Ocean Blend
  • Omega-3 Blast
  • Sizzlefish Prime
  • Sizzlefish Sampler
  • Simply Salmon
  • Light-Eating Protein
  • Three Wild Months Club
  • Three Prime Months Subscription
  • Coho Salmon
  • Sablefish
  • Atlantic Salmon
  • Rainbow Trout
  • Haddock
  • Sea Scallops
  • Atlantic Cod
  • Catfish

See what I’m saying – they have something for everyone.    Check out what came in the cooler, FISH FOR DAYS!!!!  I was so excited when I opened it.  There were actually 14 – 4 oz pieces of fish of all types.

Sizzlefish Haul

Now let me share the recipe I made with you as it turned out superb and I am sure you and your family will enjoy it too.

Ingredients for Confetti Fish

  • 2 – 4 oz of Haddock
  • 1/4 cup fresh lime juice
  • 2 TB honey
  • 1/2 teaspoon cumin
  • 1 clove garlic minced
  • 1/2 tsp salt
  • 2 TB canola oil
  • 2 TB Extra virgin olive oil
  • Fresh ground pepper to taste
  • 1/2 medium green bell pepper chopped in 1/4 inch pieces
  • 1/2 medium red bell pepper chopped in 1/4 inch pieces
  • 1/2 medium red onion diced
  • 1 jalapeno pepper diced.  Remove seeds for less spice
  • 10 cherry tomatoes chopped
  • 1 can of corn drained
  • 1 can of black beans drained and rinsed
  • 1/2 cup cilantro

Preparation for Confetti

  1. Prepare the “confetti” by mixing all ingredients (except the haddock) in a bowl and let marinate in fridge at least 30 minutes.

Preparation for Fish

  1. Season fish with your favorite seasonings.  I used all-purpose dill mix with garlic by Pampered Chef, fresh ground black pepper and Chef Paul Prudhomme’s Magic Seasoning Blend Seafood Magic.
  2. Heat 2 TB of extra virgin olive oil in large skillet on medium heat.
  3. Place fish in pan and sear it on both sides for about 5 minutes each until opaque and well cooked.
  4. Remove from skillet and let cool.
  5. Plate fish and place “confetti” on top.
  6. Serve with your favorite vegetable

Bon appetit!

Do you plan to try this recipe?

44 Replies to "Meal Mondays: Confetti Fish"

  • comment-avatar
    Nicole Howell October 27, 2014 (6:52 am)

    The dish look delicious. I have to say the name is not appealing. Maybe Black bean and corn Haddock or Black bean salsa Haddock? the word confetti is making me thing of sugar sprinkles!

    • comment-avatar
      Diatta
      Twitter:
      October 27, 2014 (7:37 am)

      I like confetti – thats what it looked like to me.

  • comment-avatar
    Rebecca
    Twitter:
    October 27, 2014 (6:53 am)

    Yum! Totally digging this!

    • comment-avatar
      Diatta
      Twitter:
      October 27, 2014 (7:37 am)

      Thank you Rebecca.

  • comment-avatar
    Deborah
    Twitter:
    October 27, 2014 (7:45 am)

    I keep hearing about sizzlefish. I think it would be great for my family. I make 2 diff dinners often on account of my veggie needs & it would be great to have it around
    o

    • comment-avatar
      Diatta
      Twitter:
      October 27, 2014 (8:19 am)

      Deborah it was good and fresh! Im eating the 4 oz salmon for lunch today.

  • comment-avatar
    Sami October 27, 2014 (8:23 am)

    Yum! This looks so good, I’m definitely a fish eater. I love all of the health benefits. I haven’t had rainbow trout in a long time.
    o

    • comment-avatar
      Diatta
      Twitter:
      October 27, 2014 (10:08 am)

      Sami rainbow trout is the next item I plan to prepare.

  • comment-avatar
    Cesar Diaz October 27, 2014 (8:36 am)

    This look really good and is healthy, can’t wait to try the recipe. Thank you

    • comment-avatar
      Diatta
      Twitter:
      October 27, 2014 (10:08 am)

      Cesar its so goood!!! And ridiculously easy to make.

  • comment-avatar
    Toni
    Twitter:
    October 27, 2014 (10:07 am)

    Congrat! That fish recipe looks amazing!
    o

  • comment-avatar
    Stephanie
    Twitter:
    October 27, 2014 (10:10 am)

    That is an amazing deal and a GREAT recipe! I may be making this sometime this week! Thanks for sharing!
    o

    • comment-avatar
      Diatta
      Twitter:
      October 27, 2014 (10:11 am)

      Thank you. It was very easy to make and quick.

  • comment-avatar
    Sandra Laflamme
    Twitter:
    October 27, 2014 (10:39 am)

    This recipe looks great and how awesome to win a cooler full of fish! We are always looking for new ways to eat fish as we consume a lot in our house. Thanks for the inspiration!
    o

    • comment-avatar
      Diatta
      Twitter:
      October 27, 2014 (1:36 pm)

      Thanks Sandra. So happy I won. Just ate some more for lunch. Deeelish!!!

  • comment-avatar
    Susie
    Twitter:
    October 27, 2014 (10:42 am)

    I want to try Sizzlefish Fit so badly. I tried to drop hints to them, but apparently they weren’t taking the bait!

    Omg I just realized that was the best/worst pun ever. I’m sorry.
    o

    • comment-avatar
      Diatta
      Twitter:
      October 27, 2014 (1:36 pm)

      Lol Susie that was a funny pun!!!

  • comment-avatar
    Christin
    Twitter:
    October 27, 2014 (10:59 am)

    I’ve never heard of Sizzlefish before but I’m going to check them out! Congrats on winning the contest!
    o

    • comment-avatar
      Diatta
      Twitter:
      October 27, 2014 (12:45 pm)

      Thank you Christin – that was one of the coolest contests I’ve won to date.
      o

  • comment-avatar
    COURTNEYLYNNE
    Twitter:
    October 27, 2014 (12:13 pm)

    Omg why did I have to look at this right now!!! Wish I had this for lunch! Looks delicious!

    • comment-avatar
      Diatta
      Twitter:
      October 27, 2014 (1:35 pm)

      Lol I had it for lunch. Yummy!!!

  • comment-avatar
    Patricia
    Twitter:
    October 27, 2014 (12:14 pm)

    This looks tasty! Have saved it to yumprint to try this week. Thank you
    o

  • comment-avatar
    Kerri Olkjer
    Twitter:
    October 27, 2014 (1:28 pm)

    Great recipe! I always know I need to include more fish in our diet, but somehow don’t. Great reminder.
    o

  • comment-avatar
    Nicole
    Twitter:
    October 27, 2014 (1:57 pm)

    Diatta, this looks so amazing! I have to try this recipe. Thanks.
    o

    • comment-avatar
      Diatta
      Twitter:
      October 27, 2014 (4:08 pm)

      Let me know what you think of it Nicole.

  • comment-avatar
    Stephanie
    Twitter:
    October 27, 2014 (2:20 pm)

    Holy crap, that’s a lot of fish! Great prize to win!!
    o

  • comment-avatar
    Rachel October 27, 2014 (2:27 pm)

    This looks like a really healthy and tasty meal. Thank you for sharing. 🙂
    o

  • comment-avatar
    MCM Mama
    Twitter:
    October 27, 2014 (3:02 pm)

    That looks amazing and I’m so jealous of your win! I’ve been wanting to try sizzlefish forever.
    o

    • comment-avatar
      Diatta
      Twitter:
      October 27, 2014 (4:06 pm)

      I found the giveaway on IG. Woohoo!!

  • comment-avatar
    Carmy
    Twitter:
    October 27, 2014 (3:38 pm)

    whoa! Looks yum! 😀
    o

  • comment-avatar
    Lauren October 27, 2014 (5:08 pm)

    This recipe looks tasty and healthy! I will have to give this recipe a try!
    o

  • comment-avatar
    Athena
    Twitter:
    October 27, 2014 (8:56 pm)

    That fish looks terrific. I very rarely eat fish because I am incredibly picky – in fact I will only eat it if my husband makes it so I know I won’t have an allergic reaction. And that looks like it will be on my request list next!
    o

  • comment-avatar
    Tricia's Mostly Healthy Life
    Twitter:
    October 27, 2014 (10:21 pm)

    That fish for days cooler looks like an amazing thing to win! What a great way for people to try things they may not have otherwise tried.

    The recipe you posted looks really good. I wonder if you could use tilapia as well? I had haddock a while ago and I cannot quite remember the taste/consistency.

    • comment-avatar
      Diatta
      Twitter:
      October 28, 2014 (4:59 am)

      Tilapia would definitely work.

  • comment-avatar
    Lean Lena
    Twitter:
    October 28, 2014 (10:01 am)

    How awesome for you to win that thing! I’d love to get that much fish 🙂 I love fish 🙂
    o

    • comment-avatar
      Diatta
      Twitter:
      October 28, 2014 (11:21 am)

      I was jumping for jou Lena!!!

  • comment-avatar
    Renee
    Twitter:
    October 28, 2014 (10:37 am)

    Looks fantastic! I need to get cooking more fish at home.

    • comment-avatar
      Diatta
      Twitter:
      October 28, 2014 (11:20 am)

      Definitely!!! Great low calorie protein.

  • comment-avatar
    Annmarie
    Twitter:
    October 28, 2014 (10:48 am)

    I have been dying to try sizzlefish! I LOVE fish and this recipe looks delish!
    o

    • comment-avatar
      Diatta
      Twitter:
      October 28, 2014 (11:20 am)

      Tha ks Annmarie it was very good.

  • comment-avatar
    Debi
    Twitter:
    October 28, 2014 (11:41 am)

    My son would love this fish. He loves everything in it.
    o

  • comment-avatar
    Deborah Davis
    Twitter:
    November 3, 2014 (9:07 pm)

    Hi Diatta,
    Wow, that’s a lot of fish! Have fun creating all kinds of delicious fish dishes for your family! Thank you so much for sharing your post with us at the Healthy, Happy, Green and Natural Party Blog Hop. I appreciate it!
    o

    • comment-avatar
      Diatta
      Twitter:
      November 3, 2014 (9:37 pm)

      Thank you for visiting Deborah. I so appreciate your support! Even though I did not follow the rules of your awesome link up. Lol

  • Meal Mondays: Southwest Coho Salmon - Femme Fitale Fit Club ® Blog November 17, 2014 (4:57 am)

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