day : 08/08/2017 1 result

How to Get Lean With Cardio

Check out these methods that will help you get lean with cardio. Ah, cardio, the bane of gym rats everywhere. For people not looking to bulk, however, cardio is an invaluable tool to sculpting out the perfect summer bod. Apart from shredding fat, cardio plays an important role in producing lean muscle mass. The key to burning fat and gaining said ...