day : 13/05/2014 1 result

A Great Way To Start A Fitness Program

Get your mind right when it comes to starting a new fitness program.  You can find part 1 of this topic here. Here's the next chapter in the How To Start A Fitness Program series which may also work for you called mind over matter.  One of the biggest and main things I had to do was to get my mind in the place that this was going to ...