day : 22/07/2012 4 results

Join our Private FFFC Group on FB

I started a fairly new group on Facebook named Femme Fitale Fit Club where we have ladies from all over helping to inspire and keep each other accountable for working out and/or moving to remain healthy beings. Feel free to spread the word and request to join if interested by clicking on the link below. http://www.facebook.com/groups/femmefitale/

Pre 30 Day No Refined Sugar Challenge

Does this remind anyone of a recent challenge?

My Playlist

I don't know about you but I need motivation constantly while working out so fast beats and bass keeps me revved up and going.  This is the latest music I am listening to while performing cardio.  Post what's on your playlist.

Femme Fitale Does Youtube

I look a little crazy in the video (hey I work full time) but please enjoy and SHARE with family and friends.  :-) http://www.youtube.com/watch?v=3_BvnN10LYo