I'm about to go on my mini world tour and eating healthy is always a challenge for me when I am off of my routine. Here is a very good video by one of Femme Fitale's fitness idol who explains a very good way to trump that challenge and still have a good time while on vacation!
I hope you enjoy!
Vacation Time Workout
This is one of my trainer's all time favorites! I did this workout some time last year and can still feel the "burn". Try and let me know how you feel afterwards by leaving a comment below!
Shoulder presses (palms facing each other)...