How to Snack Right For Weight Loss
I am contacted daily with questions about how to lose weight and many of you are going about it ineffectively because either you were told incorrect information early on in your fitness journey or you want unrealistic “quick” results which isn’t effective. Snacking is essential and has a lot of excellent benefits such as:
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Product Review: Rosali Tea Subscription Box
Hi Femme Fitales. I hope everyone is having an amazing week especially since it is HUMP DAY!!!! I had an opportunity to try a new premium tea subscription service called Rosali Tea and am excited about sharing my thoughts with you on this.
Order Information
This tea can be ordered at http://rosalitea.com.
Product Information & ...
Key Essentials For Running In The Dark
When running in the dark make sure you have the right running essentials to keep yourself safe.
Disclaimer: I received a complimentary GoVivo reflective vest and running belt for the purposes of this review and giveaway. As always, all opinions are my very own. This post contains affiliate links.
Depending on the time of year you may ...
On And Poppin’ With HalfPOPS
Disclaimer: I was provided complimentary HALFPOPS in 4 flavors for the purposes of this review. As y'all know I keep it real and all opinions expressed in this review are my very own. This post also contains affiliate links. If you click on a link and make a purchase, I get a small commission which helps me keep this site on and ...
July 2015 POPSUGAR Must Have Box Unboxing
Disclaimer: I was provided a complimentary July POPSUGAR Must Have box due to my affiliation with POPSUGAR Select. I decided to share what came inside so all opinions are my very own. You can be assured I am going to keep it real. Also this post contains affiliate links which means if you click and make a purchase I receive a small ...
Product Review: Nākd Bars
Disclaimer: I was provided a complimentary box of Nakd Bars by Natural Balanced Foods in exchange for an honest review and that is what you are going to get.
I have never really been the biggest fan of protein bars or bars of any kind other than Snicker bars (but that was a long time ago and I have finally went cold turkey gotten rid ...
Product Review: Cordskinz
Disclaimer: I was provided complimentary Cordskinz for the purposes of this review. As always, all opinions in this product review are my very own honest one. This post may contain affiliate links.
[Tweet "Read my latest review of @TheCordSkinz, an easy and affordable way to keep your earbuds detangled."]
I don't know about you but ...
Target® C9 Fall Haul 2014
Disclosure: This post was sponsored by Target® C9 through their partnership with POPSUGAR Select. While I was compensated to write a post about Target® C9, all opinions are my own.
[Tweet "#ad Check out my latest Target® C9 Fall Haul. #fallhaul #c9attarget #alwaysbeseen @Target"]
It's that time again...I NEED NEW WORKOUT CLOTHES! I ...
ProCakes Product Review
Disclosure: I received a complimentary packet of ProCakes for review. All of the opinions expressed in this review are honest and my own.
I am constantly looking for quick yet filling breakfast meal options during the week because my mornings are hectic. From dropping off 2 children at 2 different schools, to rushing in the doors at the ...
Product Review: EatSmart Precision MaxView Digital Bathroom Scale
Disclaimer: I was provided a complimentary EatSmart Precision MaxView Digital Bathroom Scale. All opinions in this product review are my very own honest opinion of this product. This post may contain affiliate links.
[Tweet "Read my latest review on the EatSmart Precision MaxView Digital Scale @eatsmartscales #digitalscale"]
Where To ...
Product Review: Surpahs Digital Body Fat Scale
Disclaimer: I was provided a complimentary Surpahs Digital Body Fat Scale. All opinions in this product review are my very own honest opinion of this product. This post may contain affiliate links.
[Tweet "Read all about my Surpahs Digital Body Scale review #digitalbodyscale #digitalscale"]
Where To Buy the Surpahs Digital ...
Product Review: POPSUGAR Must Have Box Subscription
I am just too excited. Imagine my surprise when I came home yesterday and saw I had a June Must Have box waiting for me in my home office. The amazing people at POPSUGAR contacted me about receiving their awesome June Must Have Box.
What is a Must Have Box you ask? It is a monthly subscription where you receive a box full of amazing ...
Product Review: Fitbit Aria Wi-Fi Smart Scale
[Tweet "Read my #productreview of the @FitBit #Aria Wi-Fi Smart #Scale and whether you should buy it."]
I said I was gonna do it in this article and now the time is here. My husband was on a hunt for a smart scale that could give him more information than just his weight. He wanted over vital information he felt would be good for his ...
Product Review: Polar FT4 HRM
If you have followed this blog for some time, then you know I am hard on heart rate monitors. I burned through 2 in a single year and realized they just weren’t the quality I needed. I was scouring some other fitness blogs and Instagrams and kept seeing the Polar FT4 pop up so you I just had to check it out. Polar already had a good ...
Product Review: Knuckle Lights
Since my Pavement Warriors and me were running outside in the dark in the wee early morning I thought it necessary to have some additional lighting because a few of our divas experienced some spills. Unfortunately in our neck of the woods, there aren’t many street lamps shining bright at 5:00 am.
I found these Knuckle Lights from doing ...
Product Review: Strava Run App Review
The time is here - I am ready to share my opinion and review abut the Strava Run app. I started using the app around mid-August reluctantly I might add. Why was I reluctant? Because I was already using the Nike+ Running app and was very pleased with it. At least I believed I was pleased with it. Sometimes you have to try new things. I ...
