7 Tips To Go Organic This Summer
Organic produce and other products are called as such, because they are grown without the use of pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms, or ionizing radiation. Animals that produce meat, poultry, eggs and other dairy products do not consume antibiotics and growth hormones as well. Choosing organic is a ...
Google Hangout On Air Live Interview
We are super excited to be hosting our second Google Hangout On Air Live interview with the one and only Robin Marion of Velvet & Steel Fitness, LLC. Robin has been a part of the Femme Fitale Fit Club community for about a year or more now and is always pushing us to do better and go beyond our limits. Very recently she opened up her very ...
FFFC November Get Ahead of the “Carve” Challenges 2013
Boy oh boy where has this year gone? We have been hosting monthly challenges since January of this year and have received overwhelming participation. We are so happy you find these challenges FUN, competitive and helpful. We are here to do it together and keep each other accountable.
Welp, we came up with some cool challenges to help all ...
Smoothie Thursday – Strawberry Dream Smoothie Recipe
[Tweet "If you love strawberries try this Strawberry Dream Smoothie Recipe. #smoothierecipe #smoothies"]
I make this smoothie regularly because it is simply DIVINE and delicious and tastes like creamy strawberry ice cream without the fat, HFCS or GUILT! Try it and leave me a comment below!
Servings: (approximately 2.5)
Smoothie Tuesday – Pineapple Smoothie
I am on a smoothie kick and found this on a blog offshoot from Lululemon.
[Tweet "Try this awesome pineapple #smoothie by @Lululemon. #smoothierecipe #pineapples"]
Serving Size: 1 (~150 calories)
1/2 cup pineapple, cubed and frozen
8 ounces coconut water
drizzle of good honey (optional)