fitness tips 2 results

5 Tips To Stay Motivated On Your Fitness Journey

I’m going to keep this post fairly short and sweet.  I want to let you know how I stay motivated to workout and give my all at all times.  Ok who am I kidding, there are many times where I do not want to get out of bed very early in the morning.  There are times when it is a struggle for me. Here are some ways I stay motivated to get ...

Busted! 5 Weight Loss Myths that Will Make You Cry

This guest post was written by Michael Volkin, inventor of Weight Loss Stack 52 (currently undergoing crowdfunding), the most unique and fun way to lose weight. Are you tangled in the web of weight loss fads and endless contradicting information on the web? Hopefully you haven’t fallen victim to one of these fads, wasting money and time ...