fitness tips 2 results

5 Tips To Stay Motivated On Your Fitness Journey

I’m going to keep this post fairly short and sweet.  I want to let you know how I stay motivated to workout and give my all at all times.  Ok who am I kidding, there are many times where I do not want to get out of bed very early in the morning.  There are times when it is a struggle for me. Here are some ways I stay motivated to get ...

Busted! 5 Weight Loss Myths that Will Make You Cry

Keep reading because we but 5 of the most repeated weight loss myths of all time.  Do you believe any of these myths?  It could be the reason why your weight loss efforts have stalled? This guest post was written by Michael Volkin, inventor of Weight Loss Stack 52, the most unique and fun way to lose weight. Are you tangled in the web ...