endurance 3 results

Health Warrior Chia Bar Giveaway

I'm back with another awesome giveaway.  I get asked constantly about healthy snacks and what to eat to support a healthy lifestyle and I have to be honest, many people discuss protein bars but I wasn't able to get with it.  I think mainly because the ingredients weren't "real" or that healthy.  My perception of protein bars changed when I ...

Reset On Detox, Bootcamp and Other Stuff

Hey everybody!!!  Can you believe how fast this year has flown?  I am amazed at everything we have been able to accomplish here at Femme Fitale Fit Club on the blog, Instagram @FemmeFitaleFitClub and on Facebook.  I am back at it again...pushing myself to optimize results.  Let me share with you what I have been up to: Reset on detox I had a ...

A Walk In The with Ms. Ernestine Shepherd

Yesterday was an awesome day.  I mean yesterday was a memorable moment.  There was over 80 of us out in Druid Hill Park walking through the hills and trails of Druid Hills.  If you don't know Druid Hills Park is a park located in Baltimore City, MD near the Baltimore Zoo.  It is a beautiful park with a lake centered just a few blocks from ...