day : 05/01/2013 1 result

Go Hard Or Go Home #Workout

Started back with my training and went to see my personal trainer this past Friday.  She put it on me but hey I deserved it.  I didn't do much while on  break in the way of workouts.   Last week I was walking funny - today I am just plain SORE!  A good sore though so I can't complain.  This workout appears to not have as many exercises ...