Beat Boredom Interval #Workout
Disclaimer: This workout was created by a certified trainer based on my current fitness level. Please adjust weight or motion based upon your fitness level. Always consult a physician before starting any new training program
So let's GO! Please leave a comment if you decide to perform this workout and please rate this workout.
FFFC #Challenge #19: Challenge Workout
I'm not saying this weekly challenge is a piece of cake but try each round and beat the time every day. Round 1, do Day 1, etc. and repeat until you get in 5 whole days. I didn't say it was easy, but change NEVER IS!
I believe in YOU. Let's GO! Check in below by leaving a comment on your progress!