How to Plan a Full-Body Workout at Your Local Outdoor Fitness Park
Looking to shake up your workout routine and soak up some fresh air? Your local outdoor fitness park might be the perfect place to do both. Let’s break down how to make the most of your park workouts—no gym membership required.
Outdoor fitness parks aren’t hard to find these days. They’re free, open to everyone and let you work out ...
Create Bootcamp Workouts in 5 Easy Steps
Easily create your own bootcamp workouts by following these 5 steps.
Why Bootcamp Workouts?
Bootcamp workouts are fun
You work out with other people in a challenging, rugged setting.
There’s a real sense of accomplishment and camaraderie completing a tough workout with others whether you are competing to be first, encouraging others to keep ...
