FFF Challenge #7: Eat 2 Fresh Green Salads a Day
We are now beginning with challenge #7. This week's challenge should be amenable given the summer holiday.
Drum roll please..............this week's challenge is:
Eat two fresh green salads a day M-F
Green salads are crispy, fresh and cool and with the warm weather - extremely refreshing. Remember, the darker the greens, the better for ...
FFF Challenge #6: No Soft Drinks of Any Kind
We are now beginning with challenge #6. Yeah.....these are going to start to become more challenging!
Drum roll please..............this week's challenge is:
Drink no soft drinks of any kind
One of the best ways to lose weight is to curb extra and empty calories! Well soft drinks are nothing but sugar overload along with empty calories. ...