physical therapy 3 results
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Knee surgery can be a major turning point. Whether it was a meniscus repair, ACL surgery or total knee replacement, the road back to exercise requires caution, patience and the right guidance. Fortunately, you can get back to moving if you do it the smart way. Learn 10 steps you can take to help you recover. #kneesurgery #recovery #physicaltherapy

How to Safely Return to Exercise After Knee Surgery

 Knee surgery can be a major turning point. Whether it was a meniscus repair, ACL surgery or total knee replacement, the road back to exercise requires caution, patience and the right guidance. Fortunately, you can get back to moving if you do it the smart way. Every year, roughly 790,000 knee replacement surgeries are performed in the ...
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Hip Mobility for a Healthier Lifestyle: Improve Your Range of Motion and Reduce Pain

 If you suffer from hip pain or limited mobility, try these tips to improve your flexibility and range of motion. #hippain #hips #hipmobility #rangeofmotion #hips
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Pre-Order Our Mini Loop Resistance Bands

 I am super excited to introduce the latest product in our lineup.  We are now offering mini loop resistance bands!!!!  What's also great, we are running an early bird special starting today so for $9.99 you can get your set.  Pricing will increase in the next few weeks so pre-order yours today. We started offering premium Infusion Water ...
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