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Noon Fitness Flash Challenge – No processed foods

  Noon Fitness Flash:  Refrain from eating any processed foods.   Amazing how many foods touted to be good for us fit in this category huh?  Was anyone surprised by seeing SLIM FAST on the list?   Motivating you to Fierce, Fit and Fabulous! Follow us on Instagram @Femmefitalefitclub Have fun with us on Facebook at ...