Milk 3 results

Meal Mondays: Raw Vegan Chocolate Milkshake

Hey fitness fans!  I know it's been a minute since I've shared my own recipe on the blog but no better time like the present right?  Oh and I do realize today is Tuesday not Monday but I wanted to stick with the "theme" so this post is being published today.  I love being unconventional. Anywho - I was inspired to create this recipe ...

Weird Workout Hacks that Actually Work

It’s not hard to find hundreds of search results for workout tips when searching the internet. That’s why I was on a mission to find quick and easy workout tips that actually work, proven by scientific studies.  Below are my findings: Talk to Yourself- While most people get bothered, and slightly scared, by others who talk to themselves ...

Almond Coconut Milk Blend – Blue Diamond

While at the grocery store today with all intentions to purchase some more unsweetened almond milk - I ran across this by Blue Diamond.   It only has 60 cals per serving and only 6 grams of SUGAR!  I had to try that as a base for my smoothies this week which will focus on the color GREEN! Has anyone ever tried it?   If so what do you ...