The Negative Health Effects of Skipping a Single Meal
[Tweet "Learn why skipping meals is actually hurting your weight loss progress. #weightloss #goodhealth"]
Learn the negative affects of skipping meals. Less is more, right? Yes, if you’re talking about miles per hour when you get pulled over for speeding, but not in the realm of eating.
Whether you’re a celebrity-diet fan or ...
Meal Mondays: Healthy Turkey Chili Recipe
Learn how to make this delicious and quick turkey chili recipe the ultimate in comfort food.
Who can't appreciate a delicious bowl of hearty chili? Many moons ago I started making it with ground turkey and quite honestly - it tastes just like the original version but BETTER.
This is my "quick" version. ENJOY and share your favorite ...