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Femme Fitale Fit Club presents Fierce Women Series – Lisa Vaughan-Spence

  FFFC:  Please introduce yourself to our readers. LV-S:  Hello My name is Lisa Vaughan-Spence I am a 42 year old mother of 2 children Anthony 22 years and Danielle 5.5 years. FFFC:  How and why did you get started running? LV-S:  Wow that is a long story, but the long and short of it is I was very sedentary and overweight so ...