healthy smoothies 2 results

Top 7 Green Smoothie Health Benefits

Check out these top 7 green smoothie health benefits.  If you want to enjoy a great substitute for snacks and heavy meals, then green smoothies will be an amazing idea to consider. You do not need much in terms of equipment other than a blender which will be enough to make delicious smoothies. Smoothies are generally very healthy since ...

How to Make a HEALTHY Smoothie

Learn how to make a healthy smoothie so it doesn't turn into a sugar bomb and to ensure it is the healthiest possible. I have been drinking smoothies for years (at least since 2005) and when I first started I really thought I knew what I was doing. I started running in 2005 and added morning smoothies with protein powder to top me off ...