fitness routine 3 results

How to Adjust Your Fitness Routine After Moving to a Different Climate

Embrace your fitness routine after moving to a different climate with these adaptable strategies. Stay consistent wherever you are! Moving to a new place means having new surroundings, new neighbors, and new experiences await. However, one constant deserves your unwavering attention: your fitness routine. Whether relocating across the ...

Get Insanely Hard Muscles with the 300 Rise of an Empire Workout

Do you want to know how the hundreds of muscle bound bodies covering the screen in the movie 300 Rise of an Empire got so unbelievably ripped?  Well I did the research for you. Unfortunately the cast exercised for 3 hours a day under a very strict regime set forth by Gym Jones.  However, by researching the program I was able to take the core ...

Rack City – Tyga (clean version)

This beat keeps me amp during cardio routines on the treadmill or stepmill!  That bass is all the way live! http://www.youtube.com/watch?v=p1jVsrvnIlE