5 Ways To Achieve Your Fitness Goals
Have you stuck with your New Year’s resolutions or have they drifted off course a bit? If so, there’s no time like the present to recharge those fitness goals.
It can be hard to stay motivated if you don’t have a goal in mind (especially during the cold winter months). Keep yourself on track by writing down something you want to ...
Join Me on Periscope
Hi Femme Fitale Family!!! I mentioned in yesterday's #FitnessFriday that I joined Periscope @FemmeFitaleFitClub and started scoping last week! Here is my very first scope and excuse me as I was little nervous. LOL.
It's a lot of fun and best of all LIVE so there are no do overs or editing. What you ...