building out a home gym 2 results

Home Gym – 6 Reasons Why It’s A Great Investment

Check out these 6 reasons why a home gym is a great investment to help take your workouts to the next level. Home sweet home is not just a concept anymore, owing to the fact that the majority of the 2020 year was spent inside our homes and away from our fitness routines. While many gyms have restarted functioning, the risk of infection ...

Home Exercise Equipment Basics

If you are building out a home gym then here are some home exercise equipment basics everyone should own. Before you keep reading join my FREE online fitness accountability support group on Facebook and enjoy free workouts, fitness challenges and health tips along with 44,000 other motivated and inspiring women. If you have decided ...