3 Tips For the Ultimate Fit Body and Mind
Keep on reading and review the 3 strategies you can implement easily to achieve the ultimate fit body and mind.
Disclaimer: This post contains affiliate links.
It is actually quite amazing that the activities that support a healthy body are also the same activities that support a healthy mind and brain. It may not sound like much but as ...
My Iced Tea
At the market I purchased some Goji Berry, Blueberry, Pomegranate green tea. It smelled delicious and looked beautiful. I mean it had this cobalt blue flecks in the tea which made me want to buy it. I followed the directions on the package to make my own iced tea.
Step 1: I steeped the tea in a bunch of boiling water
Step 2: I let the ...
