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Here are 4 little known ways you can get in a great leg and lower body workout at home.
Before you keep reading join my FREE online fitness accountability support group on Facebook and enjoy free workouts, fitness challenges and health tips along with 4️⃣4️⃣0️⃣0️⃣0️⃣ other ...
I love boxing. As early as I can remember I was fascinated with professional boxing. Football, baseball, soccer or basketball can’t hold a candle to boxing in my opinion. I think part of my love for the sport is being exposed to it as early as I can remember (age 4 or 5). I am a child of the 70’s so I remember the heavy weight bouts ...
One of the reasons I started my blog is to share good information about health, wellness and of course fitness. When I got accepted into the POPSUGAR Select Fitness program I was extremely excited because I got to meet other like-minded bloggers and discover their amazing blogs and social media channels. I would like to share you with my ...
Disclaimer: I was provided a complimentary EatSmart Precision MaxView Digital Bathroom Scale. All opinions in this product review are my very own honest opinion of this product. This post may contain affiliate links.
[Tweet "Read my latest review on the EatSmart Precision MaxView Digital Scale @eatsmartscales #digitalscale"]
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[Tweet "Rest In Peace Joan Rivers. The world just lost a true legend. #ripjoanrivers"]
The world lost an amazing spirit today in the passing of Joan Rivers. She was one of my most favorite comedians ever. I most remember her critiques on the red carpet, roasting celebrities who did not have the right advice about what they ...
FTC Disclosure: I received a complementary pair of Marika Magic Capri Leggings in exchange for a product review. All opinions expressed are my own honest opinion.
Who doesn’t want to be comfortable during their workouts? I know I do and because of the frequency of my workouts, I always seem to run out of bottoms mid-week! So ...
FTC disclosure: This post was sponsored by Nature Valley™ through their partnership with POPSUGAR Select. While I was compensated to write a post about Nature Valley™ Protein Granola, all opinions are my own.
I was on vacation this past week and ate everything under the sun. So imagine my fear getting back to it in boot camp ...
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