March Madness Challenge Your Diet Calendar
Hey everybody! Who's in for the FFFC March Madness II Challenges? If you haven't read up on it visit HERE for the scoop! One of the challenges is "Challenging Your Diet by Changing It". Here is the calendar.
Download it, tape it to your refrigerator and follow it closely. If it takes 21 days to form habits, let's see what 31 days of ...
Friday Five: My 5 Favorite Exercises
It's that time again - Friday Five. Since I don't think there was a theme I am choosing my own.
This link up is sponsored by Courtney from Eat Pray Run, DC, Cynthia from You Signed Up For What? and Mar from Mar on the Run! Their fitness and running blogs are awesome so make sure you head on over and check them out.
Last week ...