In The Wild and Week In Review – 9/30 – 10/6

http://www.youtube.com/watch?v=FJt7gNi3Nr4 Oh yeah I turned it up this week.  I think I may have done some activity every day this past week.  I worked out with my personal trainer Monday and Wednesday and ran with my Pavement Warriors Tuesday, Thursday and Friday and finally rounded out the weekend with a 5 mile run on Saturday and a 2-mile ...