Day 2 Boot Camp
My routine is to pick up my neighbor on the way to boot camp by 5:15 am Monday, Wednesday and Thursday. She usually gets in the car with a big sigh dreading the activity that lays ahead of us. We park, walk in and we are basically always just arriving on time before the warm up. The warm up could be anything from X-drills to 1-mile jogs ...
KALE LOVE
I am just posting this quickly to say how much I LOVE eating kale! I love it in my smoothies, sautéed, in chips or salad! There are so many benefits kale provides let me count the ways.
If you are digging kale too let me know by posting a comment and tell me your favorite way of eating it.
Femme Fitale Fit Club
Motivating you to Firm, Fit ...