march challenge 2 results

FFFC April Showers Challenges 2013

It is officially spring time and we are a few short days (within 83) away from Summer.  If you are working towards the big Summer Shed Clothing reveal then start NOW!!  Don't wory we are here to help by posting a series of physical and nutrition challenges to help you achieve your goal of better strength, smaller waistlines and improved eating ...

FFFC March Madness Challenges 2013

We are at it again!  Fitales did so well with the February challenges, we are keeping this ball rolling.  We are inspired by everyone's dedication and commitment.  Last month's challenge wasn't easy!!  Not saying March will be easier but remain consistent we ALL will be fine by SUMMER!!!  Woooo hooooo! Challenge #1:  Burpee Squat Challenge ...