In The Gym with Buffie the Body
FFFC: Please introduce yourself to our readers.
BC: Hi! I’m Buffie Carruth also known as Buffie the Body. I’m the owner of Bodynomics.com, a health and fitness site for women.
FFFC: How did you get started in fitness?
BC: After leaving the hip hop industry, I decided I wanted to help females stay in shape and live health...