month : 06/2018 6 results

My Plan To Get Fitter In Time for Vacation With Flat Tummy Shakes

Disclaimer:  This is a paid collaboration between Flat Tummy and Blog Meets Brand and you can rest assured all opinions are most certainly my very own. Coming out of the Winter months I typically have a few extra pounds of fat to shed because I tend to get into hibernation mode and my regular workout routine tends to wane.  Now that ...

Gut Health Made Easy With Activia Dailies

This post is sponsored by Activia but the content and opinions expressed here are my own. We all are busy which sometimes means we don’t always take the time and properly care for our bodies especially our digestive system.  Taking care of our gut is probably one of the least thought about organs.  We care about skin and general health ...

Effective Fat Loss Tips For Women

Weight and fat loss is a battle that most women tend to have nowadays. But it’s not as hard as you can imagine. You can indeed effectively lost body fat naturally without pills, teas, body wraps, Albolene, waist trainers or gimmicks.  You want to find the right way to do it. The best way you can achieve such a result is to start changing ...

Featured Fitale – Febeh

Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). My name is Febeh. I am originally from Cameroon, but my family and i immigrated to the US lamost 18 years ago. I’ve lived in the DMV since I can remember. I am currently in school working towards my DPT. What sparked your weight-loss transformat...

Featured Fitale – Shanielle

Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). Hello. My name is Shanielle.  I’m 30 years old. I’m currently a nursing student and I work in patient financial services. For fun, I’m crafty, so anytime I can do with my hands & a hot glue gun I’m happy. What sparked your weight-loss ...

Featured Fitale – Nikki

Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.). Hello! My name is Nikki. I work full time as a data analyst and project manager at a bio pharma company. I also am a certified personal trainer & fitness nutrition specialist running my own fitness company. As for hobbies, I compete in bodybuilding ...