#FitTube Tag
I am extremely excited. Femme Fitale Fit Club is teaming up with some amazing and awesome fitness, health, wellness and running bloggers to bring to you our first ever FitTube Tag.
What is FitTube Tag? It is basically 20 questions each of us answers via video. I am sure to learn some new things about the ladies I've been linking up ...
The DCNs of Fitness
Military fitness trainer and inventor of Strength Stack 52 fitness cards, Sergeant Michael Volkin, has only three main rules for staying in shape. He refers to all three of these rules as the DCNs of fitness. “If you use my rules of DCN, you will have a killer body and be healthier than ever” he claims. So what is DCN? We wanted to know too, ...