day : 31/03/2014 2 results

FFFC April Cinch An Inch Fitness Challenges 2014

It is officially Spring in these parts even though if you look outside you would be hard pressed to see any signs of it.  This weather has been tripping a little and been on its own unique clock but that isn't going to stop us because WE know Summer is just around the corner.  With that comes vacays, wearing less clothing and showing more ...

How To Find A Fitness Friend

I’m a strong believer in workout accountability partners.  While I realize there are people who can keep themselves accountable everyone isn’t able.  We know the cycle.  People start a new year with all types of resolutions, commitments and such and by the end of the next month they may have even forgotten what they committed ...