Since I know you’ve been reading this blog for a while you already know I am constantly looking for ways to improve my energy during rigorous workouts with Sanders Optimum Fitness Boot Camp and outdoor running.
You see, the boot camp is tough with multiple sprints, abs for days and all kinds of toning exercises which is non-stop. When I run outdoors with my running boo’s we typically go for at least 3 miles which technically is considered long distance so I need something to power me through.
I signed up to take the FRS® Two-10 Discovery Challenge for several reasons – I wanted to see if it indeed could live up to what I had heard about it and several personal friends of mine rave about FRS® for energy and endurance so again, I wanted to test it myself.
I received a full concentrated bottle, 2 cans and 1 sample pack of chews for this challenge. Each day (and I am still taking it) I would chew or drink 16 oz (2 servings) first thing in the morning because I really wanted that burst.
Day 1 I drank 16 oz of FRS® Healthy Energy® (peach mango) about 30 minutes before I left for my normal outdoor run at 5:30 am with BGR! Baltimore. We only went 3 miles but I was ready to go before it was actually time to go. I was ready to take off and I started and finished strong.
Day 2 I drank 16 oz of FRS® Healthy Energy® (peach mango) in advance of my training session with my certified personal trainer and I had no time to talk – I was ready to get to work which I did. I burned through some good calories with my effort level. I was able to go more intensely longer which is a big plus to me.
Day 3 was the ultimate test. That was my first day back to in-person boot camp and he normally does not have mercy on us. We started off with a warm up and immediately went to our 15 touches in 1 minute exercise which is not easy.
Considering I had not been at camp for about 2 months and was left to work out on my own I amazingly made 14.5 touches in 1 minute which is really unheard of! When he said GO I was gone at full capacity and it felt good.
This drink gave me wings.
You may be wondering how FRS® is able to power up like it does and let me say I was curious too. Here is what I found with a little research on the product itself:
The patented FRS® Healthy Energy® formula uses antioxidants and vitamins that work with the body at the cellular level, unlike traditional energy products that rely on chemicals, sugar and large doses of caffeine to create energy spikes. FRS® users experience many benefits including:
• Long-lasting, natural energy
• Improved athletic performance
• Increased mental function
• Immune system support
The FRS® formula was originally developed and tested by health scientists as an effective way to deliver natural, sustained energy to chemotherapy patients. The FRS® patented Healthy Energy® formula features the all-natural antioxidants quercetin (found in blueberries and apples) and green tea extract, plus seven essential vitamins (B1, B2, B3, B6, B12, C and E.)
Although FRS® products contain a small amount of caffeine, it is derived from green tea extract and is a mere 20mg to 48mg, which is the equivalent to 1.5 to 4 ounces of coffee. The caffeine in FRS is not the primary source for improved energy and performance but rather acts as a metabolic enhancer to kick-start the patented FRS®.
Equally as important is what’s NOT inside. FRS® does not contain preservatives or artificial flavors.
Benefits seen through scientific studies:
• 30% of participants had a reduction in mental fatigue
• 17.1% saw improvement in concentration
• 13.2% saw an increase in endurance
• 2.9% saw an increase in physical performance
• 3.9% say an increase in Vo2max3 (typical measure of fitness)
So how can you try this for yourself? You can sign up for the challenge here: http://www.frs.com/discovery.html or you can enter the following giveaway for a Two-10 Discovery Pack and take the FRS® Two-10 Discovery Challenge where you take 2 servings daily for 10 days and then notice the difference in your energy level, focus and performance.
This giveaway ends December 5, 2014, US residents only, 18+
a Rafflecopter giveaway
Make sure to keep up with FRS® across social media at:
This post is sponsored by FitFluential LLC on behalf of FRS.