Are you desperately trying to lose weight but don’t know what to eat?
Are you not sure if you are eating the best way to support your fitness goals?
Are you confused by what to eat and what not to eat?
Are you confused by portion control?
Then you need to join Adrienne Gordon, Nutrition Specialist and me as we discuss Back To Basics: Key Steps To Basic Nutrition.
We are going to break down what proper nutrition is, why you need to have it to support your fitness goals and separating fact from fiction when it comes to reading nutrition labels and the trickery these manufacturers put in place to make us believe we are eating and drinking healthier than we really are.
You won’t want to miss this online event – it is sure to help you set and get your mind right. Here are the event details