I have been hearing about Zumba for well over 4 years now. My co-worker approached me after taking a class and told me that she thought I would love it! Four years later I still haven’t taken a Zumba class. It has grown in popularity and now there are Wii games, additional classes at the gym, Zumba events and well it has really taken off! I can see why – you are moving to fun music and it helps to get the heart rate up. Who doesn’t enjoy dancing? I know I enjoy good dancing to GOOD music. Also all that movement is very good for a healthy heart.
I thought FFFC would explore all things Zumba this month and share with our readers our experience. What I mean by explore? Ohhhh talk to Zumba instructors, possibly try and take a class or 2 and see what this is all about. Perhaps we find a new favorite form of exercise. OR maybe our experience piques your interest to try it if you haven’t already and you find a new fave! Either way we are celebrating everyone doing the best they can do for their health! You only have one body – we must take care of it!
If you would like to share your love for Zumba with our readers please contact me at email@example.com!
This is my FIRST time ever seeing Zumba live and in full color! These people had a ball!!!
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