In an effort to save money I built out our unfinished area and equipped it with enough equipment to actually consider it a home gym. It isn’t pretty, but it is effective![slideshow]
When I was trying to save a few dollars by not paying for a gym membership, this was my workout haven I affectionately call “The Cave”. Below are some of the videos that helped me along the way when I was doing it on my own at home. I hope you enjoy them as much as I do.
Kitty8Tim of Myohmy.tv. Her workouts are tough yet effective.
Zuzana Light formerly of Bodyrock.tv. Her workouts will have you in a puddle when it is over.
Susan from Strong Like Susan. Her workouts look easy but very challenging.
Let me know if you try any of them and how you did and felt afterwards.