yogurt 4 results

Gut Health Made Easy With Activia Dailies

This post is sponsored by Activia but the content and opinions expressed here are my own. We all are busy which sometimes means we don’t always take the time and properly care for our bodies especially our digestive system.  Taking care of our gut is probably one of the least thought about organs.  We care about skin and general health ...

Plenti Yogurt To Eat

    With my busy schedule it has gotten even harder for me to eat on a regular schedule and stay full for a few hours while I go about my day.  I realized that since I am constantly on the go, I needed healthy transportable food that can go with me.  I recently found out about Plenti Greek Yogurt and figured it may be ...

When You Say You Are In Beast Mode You Betta Mean It

Beast mode is a term that should not be thrown around lightly.  There is a lot of responsibility that comes with that term.  I am finding OUT!  I committed to boot camp 3 days a week which comes with 3 days worth of online workouts and working with my trainer 2 days a week.  Going back to back M-F and Saturday is SERIOUS BUSINESS! I made it ...

Greek Yogurt with Meusli and Fruit

I was reading my latest edition of Oxygen Magazine and saw a recipe to help fuel the body and keep you feeling full for more than a minute.  The recipe called for greek yogurt, meusli and fresh fruit.  You could stir in a little maple syrup for a little sweetness.  I have been eating this all week and MAN....it feels like I just ate some jet ...