women’s fitness 2 results

What Women Should Know About Fitness

I'm sharing some tried and true basics that every women should know about fitness.  As women embark upon their fitness journey, there is a lot of information out on the interwebs that could cause confusion about the best way to meet fitness goals. Let's eliminate that confusion right now so you achieve your own fitness success. [Tweet ...

Misty Copeland Breaking Ground – Ballerina Athlete

If you haven't heard you must be living under a rock - Misty Copeland is the NEW face of Under Armour!  I know you are probably saying "Wait, isn't she a ballerina and isn't Under Armour sportswear?"  You are very correct but obviously they felt Misty Copeland was the perfect person to promote their brand.  She is signed to be featured in their ...