walk on a treadmill 2 results

How To Walk To Lose Weight and Inches

Disclaimer:  This post contains affiliate links and all products suggested are products I own, use and highly recommend. Hey fitness family how is everyone doing today?  Today’s topic is an interesting one because I have heard loud and clear from many of you that for health reasons you were ordered by your doctor not to run.  That’s ...

New Year, New You Treadmill Giveaway (CLOSED)

Welcome to the New Year, New You Giveaway. Organized by Mom Powered Media. Co-hosted by My Dairy-Free Gluten-Free Life, Memoirs of a Clueless Woman, Mother of Imperfection, The Frugal Exerciser and Secret Southern Couture. Who wants to win a BRAND NEW TREADMILL?  It is cold and snowy here in the Mid-Atlantic region but this prize should ...