Bootcamp Day 3 – 1st week down!
I actually showed back up on day 3! Can you believe it? Day 1 surprised my body. At least I had a day's rest before going back for Day 2. The problem is - Day 2 and Day 3 are back to back NO day in between! I knew I was going to feel it.
Got there at before dawn in the morning today and felt aight. I mean I am getting into this new ...
Femme Fitale Does Youtube
I look a little crazy in the video (hey I work full time) but please enjoy and SHARE with family and friends. :-)
Fitness Idol – Faith Hunter
This woman is awesome. She is beautiful, strong and someone I would love to meet one day. Her name is Faith Hunter and she is a yoga guru in the Washington, D.C. area. I mean how many people do you know can do this? Many of the ladies in Femme Fitale would also like to take the time to travel down to take her class and one day we will ...
Fitness Idol – Strong Like Susan
Strong like Susan is phenomenal. They are all very challenging and based on reading her bio she is also a professional trainer. I first saw and read about her on youtube.com and have been hooked on her videos every since. She calls herself your youtube video trainer and she is NO JOKE!
You can read more about her HERE!
Her workouts are ...