the biggest loser 12 results

Getting Rid of Baby 👶 Weight without Going Through A Lot

Before pregnancy everything seems pretty much under control, then you get pregnant and there starts your endless fretting. You are excited and tense at the same time because while having your own child is the most beautiful feeling there are other things that you can’t seem to forget about. One of the biggest postpartum fears is weight ...

FFFC May Challenges: Chalene Johnson 7 Day Challenge & Arms 2014

Hey everybody!!  In April we had the Cinch an Inch challenge where we challenged everyone to lose at least 1 inch from around their waist in a month and we are just keeping it going.   In the month of May we are rockin' with Chalene Johnson who is a certified fitness professional.  She is extremely dynamic and her challenge is sure not to ...

Is The Winner of The Biggest Loser Too Much of A Loser?

Apparently the popular body transformation and weight-loss show announced its winner the other night Rachel Frederickson.  I watched her on morning talk shows today from the doctor's office and she appears to be EXTREMELY happy.  They showcased her before and after photo and announced she lost over 60% of her total body weight. I have to ...

FFFC November Get Ahead of the “Carve” Challenges 2013

Boy oh boy where has this year gone?  We have been hosting monthly challenges since January of this year and have received overwhelming participation.  We are so happy you find these challenges FUN, competitive and helpful.  We are here to do it together and keep each other accountable. Welp, we came up with some cool challenges to help all ...

FFFC August Back-To-School Challenges 2013

How is everybody doing?  Is everyone losing inches?  Losing fat?  Getting stronger?  Gaining endurance?  If the answer is yes to all or some of these questions then CONGRATULATIONS to you!!!  Let's keep it going!!! If you need help with accountability join our online fitness accountability group by clicking "HERE".  Consistency is KEY - ...

FFFC July Independence Day Challenges 2013

  I am so happy and excited to present this challenge to all of you.  This one is new for me so bear with me.  This month's challenge will be a photo-a-day challenge which means you will need to take a picture of the activity each day in the month of July.  Some photos may be of what you are consuming or of yourself posing or doing ...

FFFC June Bug Challenges 2013

Hey everybody!!  Phew we made it through May's challenges.  I think a few folks may have slowed down a bit but that is ok - it happens.  June is staring us right in the face and is the month we transition to Summer so we must stay focused and get it in.  This month is a little different.  There are only 2 primary challenges, 3 if you are ...

FFFC May Flowers Challenges 2013

Hey everybody!!  April was a full month of challenges and May isn't any different.  May is the month of Memorial Day and what a great day to milestone progress?  Don't you all agree?  With that said, Summer is also upon us and if you have plans to do the great reveal for the summer then you have to remain committed and consistent throughout ...

FFFC April Showers Challenges 2013

It is officially spring time and we are a few short days (within 83) away from Summer.  If you are working towards the big Summer Shed Clothing reveal then start NOW!!  Don't wory we are here to help by posting a series of physical and nutrition challenges to help you achieve your goal of better strength, smaller waistlines and improved eating ...

FFFC March Madness Challenges 2013

We are at it again!  Fitales did so well with the February challenges, we are keeping this ball rolling.  We are inspired by everyone's dedication and commitment.  Last month's challenge wasn't easy!!  Not saying March will be easier but remain consistent we ALL will be fine by SUMMER!!!  Woooo hooooo! Challenge #1:  Burpee Squat Challenge ...

FFFC February Challenges 2013

Hi everybody!!!!  The ladies of FFFC are working hard to keep the body moving and were successful in completing many of the challenges set forth in January.  Now we are in the month of February and it is time to do it again with different challenges.  This month we have 4 challenges going at the same time and while you do not have to obligate ...

Fitness Inspiration – Jillian Michaels

Jillian Michaels Who hasn't heard of or know Jillian Michaels?  She is known from the Biggest Loser and her many fitness videos that KICK BUTT!  I have a few myself including JM's 30 -day shred which has beginner, intermediate and advanced levels as well as Banish Fat, Boost Metabolism. [Tweet "Read about #jillianmichaels own transformat...