stay fit 2 results

12 Fitness Tips For Busy Women

Here are some amazing fitness tips for busy women to ensure you stay fit. Are you a busy mom who struggles to fit fitness into your daily routine? It can be challenging to prioritize your health and wellness when you have so many responsibilities to juggle. Taking care of yourself, on the other hand, is critical for your physical and ...

In the Gym with Ali of the Baltimore Ravens Cheerleaders

FFFC:  Please introduce yourself to our readers. AT:  Hi! My name is Ali, I am 25 years old and I am a first grade teacher in the Baltimore County Public School system. I grew up in a small town in PA but currently live in downtown Baltimore. I love taking pictures, making crafts, dancing, and playing with my Pitbull named Crash. I teach ...