spin class 2 results

POPSUGAR Select Blogger – Deborah of Confessions of a Mother Runner

[Tweet "Read about POPSUGAR Select blogger @deborahbrooks14 and how she maintains her fitness. #popsugarselect"] FFFC:  Please introduce yourself to our readers (i.e. your name, occupation, hobbies, etc.).   DB:  Currently stay at home mom,, Moms Run This Town Chapter Leader, Girls on The Run Coach, Ambassador of Rock (Rock n Roll ...

How To Find A Fitness Friend

If you need staying accountable with your workouts, perhaps you need to find a fitness friend. I’m a strong believer in workout accountability partners.  While I realize there are people who can keep themselves accountable everyone isn’t able.  We know the cycle.  People start a new year with all types of resoluti...