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5 Reasons Why Skinny Is Not All That

Let me start by saying this article is not an indictment on anyone who is naturally inclined to be skinny, slim or thin. I want to speak to the mounds of people who are striving to make their bodies look and do something it naturally can’t or won’t do – be skinny. We see it all around us, signs and messages suggesting that being ...

How to Know If Your Diet Is Working For Or Against You

Is your diet actually bad for your body? It’s possible! Diets that restrict calories too much, and even some fad diets, can be harmful to your health in many ways. Don’t let the appeal of diet's quick weight loss promises trick you into harming your health. This guest post was written by Michael Volkin, inventor of Weight Loss Stack 52 ...