Workout Wednesday Link Up – Taco Salad
For this week's Workout Wednesday Link Up I decided to share a delicious taco salad my running buddy told me about. It's quick, inexpensive and EASY!!! We went running on the NCR Trail a few weeks ago and on our way home stopped by Wegmans to pick up a few ingredients to make this salad POP! Did I also say it was very FILLING? ...
March is Zumba Month at FFFC!
I have been hearing about Zumba for well over 4 years now. My co-worker approached me after taking a class and told me that she thought I would love it! Four years later I still haven't taken a Zumba class. It has grown in popularity and now there are Wii games, additional classes at the gym, Zumba events and well it has really taken ...