Why You’re Not Losing Weight Eating Salads
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Let's discuss why you aren't losing weight eating salads. A lot of times we associate the word “salad” with healthy and weight loss, but is it really?
That completely depends on what all you put in your salad and what type and how much dressing you use.
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Noon Fitness Flash Challenge – Eat salad
Noon Fitness Flash: Eat at least 2 salads today (light on the dressing)
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