run fast 2 results

6 Reasons Why You Want to Invest in At-Home Cardio Equipment

If you aren't sure if you need cardio equipment for your home, here are 6 reasons why it's a good idea to consider it. Disclaimer:  This post is sponsored by Matrix Fitness. All opinions are my own. It is getting cooler outside and for some, performing cardio outdoors or heading off to the gym to jump on a machine is just not in the ...

How To Get #MOTOvated To Run Faster

If you are interested in improving your run or race time then this post is for you.  I’m about to share the methods and tools one can use to assist in getting #MOTOVATED to pick up the pace.  There’s nothing better than running a 5K, 10K, half marathon or further and crossing the finish line with a personal best.  It’s a great feeling ...