plant-based protein powder 2 results

Breakfast Made Easy With Hemp Protein Smoothie

Disclaimer:  This post has been sponsored by Manitoba Harvest through Fit Approach and I have received complimentary products for the purposes of this review.  As always I am going to keep it real and share with you my honest thoughts of this product. It's been said many times that breakfast is the most important meal of the day and I ...

Set Fitness Goals For Yourself + #ChangeAMeal Smoothie King Challenge

It’s 2016 Femme Fitale Family and time to make this the best year ever with a Smoothie King #ChangeAMeal Challenge.  One excellent way to make that happen is to set goals for yourself that are reasonable and are proven.  Positivity is key so here are some suggestions I have for you (and me truth be told). Create a vision board.  Post ...